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“The zen of walking” by VBT

Here’s yet another take on the prospect of walking from VBT’s catalog (paraphrased ever so slightly):

“Walking is not about who can cover the most miles in the shortest time.  It’s not a competition.  It’s about finding your own pace, settling into your own rhythm, and remaining open to the unexpected.  Some call this “mindful walking” — staying in the moment and savoring life as it unfolds.  Walking quiets the static inside our head and lifts the spirit, too.”

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